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Rabu, 29 Maret 2017

Ebook Download Psychological Science (Sixth Edition)

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Psychological Science (Sixth Edition)

About the Author

Michael S. Gazzaniga is Distinguished Professor and Director of the Sage Center for the Study of the Mind at the University of California, Santa Barbara. In his career, he has introduced thousands of students to psychology and cognitive neuroscience.

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Product details

Hardcover: 832 pages

Publisher: W. W. Norton & Company; Sixth edition (July 1, 2018)

Language: English

ISBN-10: 0393640345

ISBN-13: 978-0393640342

Product Dimensions:

8.9 x 1.3 x 11.1 inches

Shipping Weight: 3.9 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#6,663 in Books (See Top 100 in Books)

Great book for 1st yr psychology

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Sabtu, 25 Maret 2017

Download Ebook Praying for Girls: Asking God for the Things They Need Most, by Teri Lynne Underwood

Download Ebook Praying for Girls: Asking God for the Things They Need Most, by Teri Lynne Underwood

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Praying for Girls: Asking God for the Things They Need Most, by Teri Lynne Underwood

From the Back Cover

What Are Your Biggest Concerns for Your Daughter?Do you feel uncertain about what or how to pray for your daughter? You're not alone! Praying for our daughters can seem overwhelming, but it doesn't have to be. This easy-to-use book features 200 Scripture-based prayers that cover key areas of every girl's life:Her identity--finding her security and strength in God's love and acceptanceHer heart--pursuing a life of purity and devotion to the LordHer mind--committing to growing in wisdom and discernment regardless of her circumstancesHer relationships--developing skills and attitudes to foster healthy relationshipsHer purpose--trusting God with her life, gifts, and passionsWith simple ideas to nurture your daughter's faith from toddler through teen, this encouraging book will equip you to pray with more confidence and power."This book is a lifeline. I might not be able to bubble wrap my girl away from the world, but I sure can wrap her up in fierce prayers and send her out into it bravely."--Lisa-Jo Baker, author of Never Unfriended and Surprised by MotherhoodTeri Lynne Underwood leads Prayers for Girls, a popular online community for mothers, grandmothers, aunts, and anyone else who wants to invest in praying for the girls in their lives. A writer, ministry speaker, and Bible study teacher, she is a frequent contributor to parenting blogs and is constantly on the hunt for ways to communicate truth with grace and, if possible, humor. Teri Lynne and her husband live in northern Alabama with their teenage daughter.

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About the Author

Teri Lynne Underwood leads Prayers for Girls, a popular online community for mothers, grandmothers, aunts, and anyone else who wants to invest in praying for the girls in their lives. A frequent contributor to parenting blogs, Teri Lynne lives in northern Alabama with her husband and their teenaged daughter. Learn more at www.terilynneunderwood.com and www.prayersforgirls.com.

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Product details

Paperback: 208 pages

Publisher: Bethany House Publishers (July 18, 2017)

Language: English

ISBN-10: 076421960X

ISBN-13: 978-0764219603

Product Dimensions:

6.5 x 0.5 x 9.5 inches

Shipping Weight: 11.2 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

63 customer reviews

Amazon Best Sellers Rank:

#53,021 in Books (See Top 100 in Books)

I'm so thankful for this guide to pray for the girls in my life! Every chapter has devotional thoughts, prayers based on Scripture, ways to apply the message to our own lives as moms, and activity ideas for little, middle, and older girls. A few of my favorite chapters include "May she be content in God and in the plans He has for her," "May she set her mind on the things of God," and "May she embrace the process of being conformed to Your image, sanctified by You." (See? We can apply these to ourselves as well!) Teri Lynne will feel like your biggest cheerleader as you read her book. Learn from her wisdom, experience, and encouragement.

Teri Lynne Underwood’s new book Praying for Girls is an amazing resource for those of us raising young women in the 21st century. Packed with Scriptures, personal anecdotes, and stories from several seasoned moms of girls, Underwood’s book is an encouragement from start to finish.The structure of the book is very easy to navigate, dividing the prayers into five goals: praying for your daughter’s identity, heart, mind, relationships, and purpose. However, if a reader needs to skip around a bit, the book works that way too. Underwood's prose is clear, her Bible teaching sound, and her experience truthfully told.I highly recommend this book and am so very glad this resource is available. I have purchased and shared it with some moms of little girls I know. My only wish is that it had been available ten or even fifteen years ago!I am a member of the launch team for this book and received a review copy. I am posting an honest review of my own volition.

I have two grown sons, and though I am not a mother of girls, as a teacher and cheer coach I have personal relationships with many girls during the school year. Throughout my career, I have prayed for many girls (and boys), but this book shows me ways I can better focus my prayers for many specific situations that young people face. Along with the scripture-based prayers, each chapter contains "Girl Talk" activities for moms and daughters (divided into three age groups---little girls, middle girls, and big girls), wonderful and practical ways for moms to engage girls of all ages in conversations tied to the very prayers they have been praying for their daughters. No girls have too many people praying for them, so even though I am not their mom, I will be using this book to help guide my prayers for the many girls I love. If you have girls you love, whether they are your daughters, granddaughters, students, nieces, or friends, this book is a wonderful resource.

I loved this book, as evidenced by all the notes in the margins, underlined sections, and dog-eared pages! I thought it was a fantastic guide for praying SPECIFIC Bible-based prayers for my daughters. It really revealed some weaknesses in my heart and reminded me of important truths that I hadn’t thought about since becoming a mom. Thank you so much for this TREASURE Teri Lynne!

Excellent resource to use as raising your girls. Then pass on to another mom or church library. May God be glorified by the writer and readers.

beautiful book for mother's looking to pray over their girls.

This book is incredible! I love that it discusses issues that every young girl faces. It's a valuable resource for earnestly praying for the girls in our lives.

Excellent read! Great wisdom in parenting girls.

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Selasa, 14 Maret 2017

PDF Download Babe Ruth and the Baseball Curse (Totally True Adventures): How the Red Sox Curse Became a Legend . . ., by David A. Kelly

PDF Download Babe Ruth and the Baseball Curse (Totally True Adventures): How the Red Sox Curse Became a Legend . . ., by David A. Kelly

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Babe Ruth and the Baseball Curse (Totally True Adventures): How the Red Sox Curse Became a Legend . . ., by David A. Kelly


Babe Ruth and the Baseball Curse (Totally True Adventures): How the Red Sox Curse Became a Legend . . ., by David A. Kelly


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Babe Ruth and the Baseball Curse (Totally True Adventures): How the Red Sox Curse Became a Legend . . ., by David A. Kelly

From Booklist

Kelly offers a fairly extensive look at the famous curse that seemingly dogged the Boston Red Sox after they traded Babe Ruth to the Yankees. The first part of the book follows the early life and career of Ruth and then moves on to accounts of the Red Sox’s World Series appearances, culminating in 2004, when the curse seemed to break. The book’s strongest portion focuses on Ruth’s career in Boston, with a quick summary of his success as a pitcher and his conflicts with the team’s owner. Other chapters drag a bit, however, and now that the curse is broken, baseball fans beyond Boston may not find this as interesting as they once would have. Still, many sports readers will find this enjoyable. Pair this with Dan Shaughnessy’s The Legend of the Curse of the Bambino (2005), which presents similar material in picture-book format. Grades 3-5. --Todd Morning

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About the Author

David A. Kelly is a lifelong baseball—and Red Sox—fan. Babe Ruth and the Baseball Curse is his first book. He lives in West Newton, Massachusetts.Tim Jessell’s art can be seen in many children’s books, including the popular Secret of Droon series. For the Random House list, he illustrated Two Hot Dogs with Everything and the covers for Crossroads and Raleigh’s Page. He lives in Stillwater, Oklahoma.

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Product details

Age Range: 7 - 10 years

Grade Level: 2 - 5

Lexile Measure: 650L (What's this?)

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Series: Totally True Adventures

Paperback: 112 pages

Publisher: Random House Books for Young Readers (February 24, 2009)

Language: English

ISBN-10: 9780375856037

ISBN-13: 978-0375856037

ASIN: 037585603X

Product Dimensions:

5.1 x 0.3 x 7.6 inches

Shipping Weight: 3.2 ounces (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

24 customer reviews

Amazon Best Sellers Rank:

#164,732 in Books (See Top 100 in Books)

My 9 yr old loves to read and in his 4th grade class they have to read non fiction so I thought he would enjoy the story of Babe Ruth since we are Yankee fans. He couldn't stop talking about it. He wants to read more about him.

My 10 yr old loved this book. We live in Denver so the curse and history are not as well known, he found it to be a great story for a book report.

My grandson loved the book. It was too interesting to read to him at bedtime, because he got so involved in the content. He loved it!Alexandra

Entertaining for the Grandkids

arrived as described

Boys and girls who like baseball--or comeback stories--will enjoy this tale of Babe Ruth and the Boston Red Sox. The story of Babe Ruth and his history with both the Red Sox and the New York Yankees -- and the ups and downs of both teams from 1915 to 2004 -- is told in a fresh and engaging way. The successes of Ruth and the teams are pegged to qualities that anyone can benefit from--taking responsibility for one's actions, working hard and being persistent can reap huge rewards, believing in one's abilities, staying positive. A very enjoyable and informative read.

great for a young baseball fan

My grandson is a hard baseball fan and really likes the history of Babe Ruth.

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Rabu, 22 Februari 2017

Download Ebook , by Captivating History

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Product details

File Size: 6896 KB

Print Length: 69 pages

Simultaneous Device Usage: Unlimited

Publication Date: July 6, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07FBQJCK3

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Amazon Best Sellers Rank:

#296,325 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

kindle unlimited, another of this series civiliazation books, and again with mythologyDid you know that the Aztecs sacrificed 500 to 700 people every year in order to satisfy Gods? Free History BONUS Inside!For many years, the Aztecs have captured our imaginations. Stories from the original European invaders combined with unique, awe-inspiring ruins and legends that speak of palaces of gold create an image of Aztec society defined by grandeur, wealth, and splendor.But who exactly were the Aztecs? Where did they come from? How did they rise to control such a wide expanse of land? And if they were so powerful, how was it possible for them to fall from power and dominance just three years after contact was first made with the Spaniards?These are just some of the questions that this new captivating history book aims to answer.In Aztec History: A Captivating Guide to the Aztec Empire, Mythology, and Civilization you will discover topics such as:Where Did the Aztecs Live? The Truth About Who the Aztecs Really Were Remarkable Insights into Government, City-States, and Expansion The Arrival of the Spanish and the Decline of the Empire A Day in the Life of an Aztec Citizen The Sovereign, the Dignitaries, and the Nobles Agriculture and Diet Religion Shocking Discoveries of Human Sacrifice And much, much more!BELOW: list of each book AND double books, and at end of listing is all books that have 5, 4, 3, and 2 sets IF more than one area {civilization etc} covered. Individuals are not covered/counted because easy enough to come across/look those up.World History: Captivating Stories of Events That Shaped Our Planet (Forgotten History, History of the World, History Books)Nikola Tesla: A Captivating Guide to the Life of a Genius InventorThomas Edison: A Captivating Guide to the Life of a Genius InventorTesla Vs Edison: A Captivating Guide to the War of the Currents and the Life of Nikola Tesla and Thomas EdisonLeif Erikson: A Captivating Guide to the Viking Explorer Who Beat Columbus to America and Established a Norse Settlement at VinlandWilliam Wallace: A Captivating Guide to a Freedom Fighter and Martyr Who Impacted Scottish History and Scotland’s Independence from EnglandMarie Antoinette: A Captivating Guide to the Last Queen of France Before and During the French Revolution, Including Her Relationship with King Louis XVIP.T. Barnum: A Captivating Guide to the American Showman Who Founded What Became the Ringling Bros. and Barnum & Bailey CircusThe Culper Ring: A Captivating Guide to George Washington's Spy Ring and its Impact on the American RevolutionAlexander Hamilton: A Captivating Guide to one of the Founding Fathers of the United States of AmericaAaron Burr: A Captivaing Guide to the Life of Aaron Burr and the Most Famous Duel in American HistoryThe Duel: A Captivating Guide to the Lives of Alexander Hamilton and Aaron BurrAndrew Jackson: A Captivating Guide to the Man Who Served as the Seventh President of the United StatesMartin Van Buren: A Captivating Guide to the Man Who Served as the Eighth President of the United StatesAmerican Presidents: A Captivating Guide to Andrew Jackson and Martin Van Buren – The Two Founders of the Democratic PartyTrail of Tears: A Captivating Guide to the Forced Removals of Cherokee, Muscogee Creek, Seminole, Chickasaw, and Choctaw NationsHistory of Chicago: A Captivating Guide to the People and Events that Shaped the Windy City’s HistoryThe Roaring Twenties: A Captivating Guide to a Period of Dramatic Social and Political Change, a False Sense of Prosperity, and Its Impact on the Great DepressionMao Zedong: A Captivating Guide to the Life of a Chairman of the Communist Party of China, the Cultural Revolution and the Political Theory of MaoismThe Russian Revolution: A Captivating Guide to the February and October Revolutions and the Rise of the Soviet Union Led by Vladimir Lenin and the BolsheviksKorean War: A Captivating Guide to the Korean War HistoryVietnam War: A Captivating Guide to the Second Indochina WarCold War: A Captivating Guide to the Korean War and Vietnam WarWorld War 2: A Captivating Guide from Beginning to End (The Second World War and D Day Book 1)D Day: A Captivating Guide to the Battle for Normandy (The Second World War and D Day Book 2)The Second World War: A Captivating Guide to World War II and D DayCold War: A Captivating Guide to the Korean War and Vietnam WarWinston Churchill: A Captivating Guide to the Life of Winston S. ChurchillFranklin Roosevelt: A Captivating Guide to the Life of FDRChurchill and Roosevelt: A Captivating Guide to the Life of Franklin and WinstonAdolf Hitler: A Captivating Guide to the Life of the Führer of Nazi GermanyJackie Kennedy: A Captivating Guide to the Life of Jacqueline Kennedy OnassisJohn Kennedy: A Captivating Guide to the Life of JFKKennedy: A Captivating Guide to the Life of John F. Kennedy and Jacqueline Lee Kennedy OnassisHaitian Revolution: A Captivating Guide to the Abolition of SlaveryBlack History: A Captivating Guide to African American History and the Haitian RevolutionAfrican American History: A Captivating Guide to the People and Events that Shaped the History of the United StatesThe Ancient Canaanites: A Captivating Guide to the Canaanite Civilization that Dominated the Land of Canaan Before the Ancient IsraelitesHittites: A Captivating Guide to the Ancient Anatolian People Who Established the Hittite Empire in Ancient MesopotamiaOlmecs: A Captivating Guide to the Earliest Known Major Ancient Civilization in MexicoAztec: A Captivating Guide to Aztec History and the Triple Alliance of Tenochtitlan, Tetzcoco, and Tlacopan (Mayan Civilization, Aztecs and Incas Book 2)Maya Civilization: A Captivating Guide to Maya History and Maya Mythology (Mayan Civilization, Aztecs and Incas Book 1)Ancient Civilizations: A Captivating Guide to Mayan History, the Aztecs, and Inca EmpireAztec History: A Captivating Guide to the Aztec Empire, Mythology, and CivilizationThe Byzantine Empire: A Captivating Guide to Byzantium and How the Eastern Roman Empire Was Ruled by Emperors such as Constantine the Great and Justinian {see Roman}The Fall of Constantinople: A Captivating Guide to the Conquest of Constantinople by the Ottoman Turks that Marked the end of the Byzantine EmpireCeltic Mythology: A Captivating Guide to the Gods, Sagas and BeliefsChinese Mythology: A Captivating Guide to Chinese Folklore Including Fairy Tales, Myths, and Legends from Ancient ChinaEgyptian Mythology: Captivating Stories of the Gods, Goddesses, Monsters and Mortals (Norse Mythology - Egyptian Mythology - Greek Mythology Book 2)Egyptian Mythology: A Fascinating Guide to Understanding the Gods, Goddesses, Monsters, and Mortals (Greek Mythology - Norse Mythology - Egyptian Mythology Book 3Ancient Egypt: A Captivating Guide to Egyptian History, Ancient Pyramids, Temples, Egyptian Mythology, and Pharaohs such as Tutankhamun and Cleopatra (Kindle Edition)Antiguo Egipto: Una guía fascinante de la historia de Egipto, antiguas pirámides, templos, mitología egipcia y faraones como Tutankamón y Cleopatra (Libro ... Egypt Spanish Book)Ancient Greece: A Captivating Guide to Greek History Starting from the Greek Dark Ages to the End of AntiquityGreek Mythology: Captivating Greek Myths of Greek Gods, Goddesses, Monsters and HeroesGreek Mythology: A Captivating Introduction to Greek Myths of Greek Gods, Goddesses, Heroes, and MonstersGreek Mythology: A Captivating Guide to the Ancient Gods, Goddesses, Heroes, and Monsters (Norse Mythology - Egyptian Mythology - Greek Mythology Book 3)Greek Mythology: A Fascinating Guide to Understanding the Ancient Greek Religion with Its Gods, Goddesses, Monsters and Mortals (Greek Mythology - Norse Mythology - Egyptian Mythology Book 1)Greek Mythology: Captivating Tales of the Greek Gods, Goddesses, Heroes and Monsters (Classical Mythology; Greek Myths Book 1)Japanese Mythology: A Captivating Guide to Japanese Folklore, Myths, Fairy Tales, Yokai, Heroes and HeroinesNorse Mythology: Captivating Stories of the Gods, Sagas and Heroes (Norse Mythology - Egyptian Mythology - Greek Mythology Book 1)Norse Mythology: A Fascinating Guide to Understanding the Sagas, Gods, Heroes, and Beliefs of theVikings (Greek Mythology - Norse Mythology - Egyptian Mythology Book 2)The Roman Republic: A Captivating Guide to the Rise and Fall of the Roman Republic, SPQR and Roman Politicians Such as Julius Caesar and CiceroRoman Mythology: A Captivating Guide to Roman Gods, Goddesses, and Mythological Creatures (Classical Mythology)Roman History: A Captivating Guide to Ancient Rome, Including the Roman Republic, the Roman Empire and the ByzantiumSumerians: A Captivating Guide to Ancient Sumerian History, Sumerian Mythology and the Mesopotamian Empire of the Sumer CivilizationMythology: A Captivating Guide to Greek Mythology, Egyptian Mythology, Norse Mythology, Celtic Mythology and Roman MythologyMythology: A Captivating Guide to Greek Mythology, Egyptian Mythology, and Norse Mythology (Norse Mythology - Egyptian Mythology - Greek Mythology Book 4)Mythology: A Fascinating Guide to Understanding Greek Mythology, Norse Mythology, and Egyptian MythologyMythology: A Captivating Guide to Greek Mythology, Egyptian Mythology, and Norse Mythology (Norse Mythology - Egyptian Mythology - Greek Mythology Book 4Ancient Civilizations: A Captivating Guide to Mayan History, the Aztecs, and Inca EmpireGreek Mythology: Captivating Tales of the Greek Gods, Goddesses, Heroes and Monsters (Greek Mythology #1-2)Classical Mythology: Captivating Stories of Greek and Roman Gods, Heroes, and Mythological Creature

I have loved to read about the Aztecs from junior high. Believe it or not from a textbook that covered the Spanish conquest in some detail.I was not familiar with the Triple Alliance until now . Nor did I know the Aztecs never referred to themselves as Aztec. The classes of people was informative & the way governing the empire was not essentially the emperor’s role .Also interesting was the diet of corn & beans which gave the Aztecs all the nutritional value needed . Meat was in short supply so they made do with what was available & what they could grow.So sad that this empire fell rather quickly after the Spanish arrived but not being immuned to new diseases the population slowly vanished. But, with archaeologists still studying & excavating this empire more information will be added to its knowledge base.Read this book to add to your knowledge of the Aztec empire & if you never read anything on the Aztecs this book a good place to start.Thank you Captivating History for another super book!!!

Really enjoyed reading this book from Captivating History on the Aztecs. It's my first time reading about their history, I knew very little of them previously, other than they were conquered by the Spanish. The book provides a good overview of how they came to be, of their rise and expansion and what lead to the fall of this powerful people group in a few short years. A big focus is the golden years of their history with an emphasis on explaining the story behind the story through a discussion of how their society was structured and the ensuing politics and pecking order within Aztec society. Daily life is discussed covering topics including agriculture to sports. The book concludes with helpful summary of the material covered within the book and a Bibliography for digger deeper into the history of this most interesting people group.

Another good book in this series. With the Aztecs there are enough ruins, images and writing that their history can be fairly well figured out. Their empire consisted of around 50 city-states and at one time reached about 3 million in population. The fairly well thrived until the Spanish soldiers arrived with their diseases and weapons and that was pretty much all she wrote for the Aztecs. Another aspect of this, of course, was that the Aztecs had their own enemies who allied with the Spanish to help defeat the Aztecs.The Aztecs, like the United States, actually consisted of an area with diverse climates and that, of course, had an effect on what people did to survive in those different areas. Two overriding characteristics were the concept of tribute and human sacrifice.Their society was stratified with a number of layers from the very top down to the slaves who, unlike those in the U.S., were able to leave slavery behind sometimes.The book also goes into the topics of the Aztec religion (many, many gods), the life of the commoners, how the leaders got elected, the stratification by wealth and even their sports.One thing I found very interesting was the Aztec concept of this being the fifth Earth, not the first.All-in-all another very well-done book for this series.

I learned more about the people and traditions that influenced the human sacrifice ,that is mostly what is highlighted in history books today. Learning more about their creation history and their version of heaven and hell, explains a lot of how and why they acted as they did. This book helped me understand their calendar system's better. I didn't really know that the Aztec's were mostly vegetarian. All in all it was a enjoyable and informative read.I received this book for free to review and loved it. Will be using this to supplement my home school mesoamerica history.

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Kamis, 02 Februari 2017

PDF Ebook , by Torey L. Hayden

PDF Ebook , by Torey L. Hayden

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, by Torey L. Hayden

Product details

Print Length: 384 pages

Publisher: William Morrow Paperbacks (September 24, 2019)

Publication Date: September 24, 2019

Language: English

ASIN: B07DHMJKKJ

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#86,985 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Senin, 23 Januari 2017

Free Ebook Green Smoothies: Recipes for Smoothies, Juices, Nut Milks, and Tonics to Detox, Lose Weight, and Promote Whole-Body Health

Free Ebook Green Smoothies: Recipes for Smoothies, Juices, Nut Milks, and Tonics to Detox, Lose Weight, and Promote Whole-Body Health

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Green Smoothies: Recipes for Smoothies, Juices, Nut Milks, and Tonics to Detox, Lose Weight, and Promote Whole-Body Health

Green Smoothies: Recipes for Smoothies, Juices, Nut Milks, and Tonics to Detox, Lose Weight, and Promote Whole-Body Health


Green Smoothies: Recipes for Smoothies, Juices, Nut Milks, and Tonics to Detox, Lose Weight, and Promote Whole-Body Health


Free Ebook Green Smoothies: Recipes for Smoothies, Juices, Nut Milks, and Tonics to Detox, Lose Weight, and Promote Whole-Body Health

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Green Smoothies: Recipes for Smoothies, Juices, Nut Milks, and Tonics to Detox, Lose Weight, and Promote Whole-Body Health

About the Author

FERN GREEN is a food stylist, writer, experienced chef, and boutique hotel owner. She regularly writes and styles for magazines and works with various high-profile brands on food styling for editorial, packaging, advertising, and video content. When she's not food styling or recipe writing, she cooks for her guests from her Italian kitchen garden at Fireflies and Figs in Central Italy.

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Excerpt. © Reprinted by permission. All rights reserved.

Introduction These days, we seem to have a better understanding of how to control disease and the aging process. We know that it matters what we put into our bodies—we recognize the benefits that can be achieved by eating well, how it affects our energy levels, and how we feel about ourselves. Eating healthily gives us a positive outlook on life in general.  We also often hear that cooking can kill healthy enzymes and damage nutrients found in foods, and so we’re looking for quick and easy ways to eat raw food. What a great way to eat all those raw fruits and vegetables in your kitchen: take a handful of spinach, add an apple or two, throw them into your blender or juicer, and away you go—a fun-packed, nutrient-rich green drink! You would have to eat a lot of spinach in a salad to get the same amount of nutrients that you can by juicing.  This book will offer you helpful hints and fantastic recipe ideas to set you up on green drinks for life. Whether you want to lose weight, fight fatigue, combat disease, or just be healthier, adding green drinks into your diet will slowly transform your health for the better. Top six green smoothie benefits Smoothies can: 1. Cleanse and detox your body, as well as balance acid and alkaline levels, helping to prevent disease and heal existing health problems. 2. Help you to replace your caffeine fix with a natural energy boost. 3. Benefit kids who perhaps are not that keen on vegetables—you can hide the vegetables in with their favorite fruits. 4. Give you energy from the anti-oxidants and phytochemicals present. 5. Provide for a healthy snack or a meal replacement. 6. Help purify your blood because they are packed full of vitamins, enzymes, and chlorophyll.  A smoothie or a juice? Smoothies and juices are both very good for you, and which you choose to drink is a matter of personal pref-erence. Both are highly nutritious and use raw ingredients, but to make a smoothie, you use a blender, and to make a juice, you use a juicer (see page 9 for advice on equipment). If you put some fruit and vegetables in your juicer, a great drink full of vitamins and minerals will pour out—one that you can drink quickly and will no doubt give you an energy boost, because all the nutrients will enter your bloodstream in a matter of minutes. Juicing is the quickest way of getting healthy greens into your body. The pulp that is left in the juicer (which it’s best to empty and clean out right away) is where the fiber is. Fiber slows down the absorption of nutrients, which then release slowly into your system. When you make smoothies, this pulp is whizzed in a blender and broken down into a thick liquid. You can adjust the consistency to your liking by adding water to make it more digestible. Smoothies contain fiber which is important to help the body eliminate waste, as it cleans your digestive tract and colon. It’s recommended that you sip smoothies; drinking them too fast can cause bloating.  Having just one juice and one smoothie a day can yield incredible results for your body—just try it! Green ingredients When you begin mixing fruits and vegetables, it can be hard to get used to the “green taste.” There is nothing wrong with this—you will find that you may need to experiment at the beginning as you might crave more fruit (that is, more sweetness). Most of the recipes in this book are roughly 60 percent vegetable to 40 percent fruit, and sometimes contain even less fruit. Do remember to rotate the greens that you use in your smoothies and juices, as variety is key to supplying all those different nutrients to your body. It also keeps your taste buds interested!---------------------------------WatermelonIngredients Flesh of 3⁄4 small watermelon or 1⁄4 large watermelon, seeds removed 1 romaine lettuce • 1 banana A squeeze of lemon Blend the ingredients except the lemon with 1⁄3 cup of water. Add more water if necessary to reach your desired consistency. Add a squeeze of lemon, mix, then drink.

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Product details

Paperback: 160 pages

Publisher: Ten Speed Press (December 29, 2015)

Language: English

ISBN-10: 1607749386

ISBN-13: 978-1607749387

Product Dimensions:

5.9 x 0.5 x 8.5 inches

Shipping Weight: 12.6 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

23 customer reviews

Amazon Best Sellers Rank:

#244,549 in Books (See Top 100 in Books)

Love this book. Every smoothie or juice I've made has been delicious and I am in love with the chocolate cashew milk recipe. Only a few ingredients are needed for each recipe and they are easy to source.

Great recipes. Follows the 7 day suggested detox and it helped me so much. I ordered another book for a friend.

Absolutely love it. I live that it shows the pictures of all ingredients because I'm not familiar with everything and it is easier to find in the store knowing what it looks like. Also knowing what the juice should look like after it is blended is a plus too.

I find the description and pictures of the recipes really make you want to try all the recipes in the book. Very helpful with calories and just what each recipe is designed to help you with, such as;Fat burning, cleansing and etc... I liked this book so much I gave one as a gift to a friend who also enjoys the recipes. Thank you

I love this book. Its very easy to follow. the recipes are great.

Great!!

Great book. I really like the "visual recipe" approach.

Good book with simple recipes and nice visuals

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Sabtu, 03 Desember 2016

Download Ebook Grandfather Mountain: The History and Guide to an Appalachian Icon, by Randy Johnson

Download Ebook Grandfather Mountain: The History and Guide to an Appalachian Icon, by Randy Johnson

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Grandfather Mountain: The History and Guide to an Appalachian Icon, by Randy Johnson

Grandfather Mountain: The History and Guide to an Appalachian Icon, by Randy Johnson


Grandfather Mountain: The History and Guide to an Appalachian Icon, by Randy Johnson


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Grandfather Mountain: The History and Guide to an Appalachian Icon, by Randy Johnson

Review

Beautifully illustrated and packed with fascinating scientific and historical facts, it's perfect for outdoors enthusiasts who find themselves housebound during a long winter storm.--Richmond Times-DispatchIn this beautifully illustrated volume, Randy Johnson shares both his knowledge of and love for this iconic mountain.--Appalachian VoicesGrandfather Mountain stands tall as the definitive guide to an essential Western North Carolina locale.--WNC MagazineGrandfather Mountain's dramatic past revealed. . . . An ode to the newest state park in [Western North Carolina]. . . . The grand-scale coffee table book, with glossy historic and present day photos, detailed topographic maps and hundreds of stories, is a love letter to the mountain.--Asheville Citizen-TimesLocal folks will appreciate the thorough capturing of their ancestors described throughout the book, and newcomers to the region will be captivated by the astounding narrative.--Carolina Mountain LifeReveals the mountain's grandeur. . . . This deeply researched book often reads like a novel as Johnson's passion for his subject shines.--Mary Cornatzer, News and ObserverAn illustrated coffee-table love story. . . . Johnson's book illustrates the proposition that you should write about what interests you. His passion and enthusiasm for the place oozes from every paragraph.--Ben Steelman, Wilmington Star-News

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Review

Randy Johnson has written the best book on Grandfather Mountain, one of the great landmarks of the Appalachian Mountains. Thanks to Johnson's undeniably warm and engaging voice, this book reveals in an original and comprehensive way the compelling natural and human history of Grandfather Mountain and the surrounding high country of western North Carolina. It belongs on the bookshelf of everyone who loves North Carolina's mountains.--Daniel S. Pierce, University of North Carolina, AshevilleRandy Johnson's telling of Grandfather's story reads like a James Michener novel, with a passion and depth that can only come from being shaped by the mountain. He impresses that passion upon his reader.--Vicky Jarrett, former editor, Our State MagazineIn this loving tribute Randy Johnson has captured the majesty of this national treasure. Through spectacular photographs and a lively, deeply researched narrative, Johnson celebrates the glory of 'the Grandfather' of mountains as no one else has. This volume is both a practical guide for those discovering the area, and a work of art commensurate with the grandeur of the mountain itself.--Robert Morgan, author of Lions of the West

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Product details

Hardcover: 296 pages

Publisher: The University of North Carolina Press; 1st edition (June 6, 2016)

Language: English

ISBN-10: 9781469626994

ISBN-13: 978-1469626994

ASIN: 1469626993

Product Dimensions:

9 x 1 x 11.5 inches

Shipping Weight: 2.8 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

32 customer reviews

Amazon Best Sellers Rank:

#547,828 in Books (See Top 100 in Books)

This book is a superb reference to the history of Grandfather Mountain and the surrounding area. Mr. Johnson is an expert on the history of the mountain and the area, and his love and respect for the uniqueness of Grandfather Mountain and its ecology clearly shows throughout the book. This book is a great addition to the library of anyone interested in the history of Appalachia, who lives in the area, or who loves Grandfather Mountain.The book is well written and a joy to read. The photographs and illustrations are excellent and very helpful overall. There were only a few minor confusing photographs: On the photograph on page 7 - I'm sorry, but I just don't see the Face of Grandfather Mountain there. Perhaps a different picture would illustrate this better? On the photo on page 16, I guess the upper photo is showing what the swinging bridge site looked like before the bridge was there, but I had difficulty seeing where the bridge was later placed. I take it it was across the deepest hump in the ridge?Overall, the is a gem of a book. The history of the area and its colorful cast of characters and personalities that played a role in the discovery, settlement and coming of age of Grandfather Mountain is thoroughly covered. The final two chapters on hiking and photographing the Mountain are an added bonus.Highly recommended!

Grandfather Mountain ─ formed by a collision of continents 300 million years ago, located in the High Country corner of northwestern North Carolina, and with an elevation of 5,946 feet and a sprawling footprint that covers 50 square miles of southern Appalachian lowlands ─ is an epic mountain. As author Randy Johnson relates in his winning, impeccably researched, and richly illustrated Grandfather Mountain: The History and Guide to an Appalachian Icon (The University of North Carolina Press, 2016), it has evoked awe for centuries.In 1794, the French botanist André Michaux (1746-1802) sang “La Marseillaise” when he reached the top. In 1898, America’s most famous naturalist, John Muir (1838-1914), had a mystical moment when he reached its highest crag: “I couldn’t hold it in, and began to jump about and sing and glory in it all.” A snow squall in September 1913 caused two expert hikers, Donald Beeson and friend Charles Mathes, to tuck into a cave as they climbed Grandfather’s Attic Window Peak. “With the weather ‘blowing a hurricane’ and a fire blazing ‘in front of the cave mouth,’ Beeson wrote, ‘I doubt if I have ever enjoyed a supper more.’”A “love letter” to Johnson’s favorite mountain, the book actually is four or five books in one. In all, it tells a story equal to its subject.It’s an appreciation of a geological marvel that The Nature Conservancy calls an “ecological site of global significance.” Located “where the southernmost part of the North meets the northernmost part of the South,” Johnson writes, Grandfather is “a sweet spot of biodiversity” with 16 separate ecosystems that are home to 73 species of rare or endangered plants and animals.The book traces Grandfather’s transition from private ownership in the 20th century to preservation as public land in the 21st, making it a study of contemporary conservation and a reassuring one at that. It’s a vibrant history of the backcountry of southern Appalachia and of the United States. And it’s a practical guide to hiking and photographing Grandfather. In this capacity, Johnson’s expertise shines: he devised a hiker fee-funded, safety registration program to keep Grandfather’s trails open in the 1970s, helped build the trail network in place today on the mountain and Blue Ridge Parkway, and has written several Falcon Guides including a bestseller on hiking North Carolina.The book’s 35 sidebars add breadth and depth. Topics are as varied as the Civil War (Grandfather was a haven for local soldiers who’d deserted the Confederacy and also had its share of Union sympathizers), the Highland Games, which have been held on the mountain since 1956 (North Carolina’s Scots and Scots-Irish ancestry is among the country’s highest), and the back story of the engineering and building of the Linn Cove Viaduct, an astounding almost quarter-mile length of the Blue Ridge Parkway that floats through thin air.Johnson’s firsthand knowledge and warm, understated writing win the reader’s confidence. Like the botanist Michaux, like John Muir, Johnson is very much in awe of Grandfather Mountain. It shows on every page. At one point he says a “massive mountain helps make a massive impression.” His book does the same to the reader.

Grandfather has grown to become my favorite mountain. I grew up in the Colorado Rockies, lived in Montana and have traveled Alaska but nothing compares to the cultural and ecological masterpiece of this South Eastern island in the sky. Randy Johnson can be largely credited with making Grandfather Mountains trail system what it is today, and in turn has helped open awareness of what an incredibly fragile and rare place on earth it is. Whether you’ve been visiting the mountain for years or just heard about it, Mr. Johnson’s book brings to light a rare and fascinating world of ecological abundance and rugged adventure. You’ll never look at the mountain the same way again.

My wife purchased this EXCELENT book on Grandfather Mountain as my birthday present. I can't begin to say how much I enjoyed the book! Fantastic! I know this was a labor of love - it shows in every page and paragraph. Bravo to the author on a job well done!

Randy Johnson has adeptly and eloquently conveyed the reverence for Grandfather Mountain that so many of us feel. The personal life energy that Randy has invested on Grandfather's trails, combined with the years he devoted to in-depth literary and historical research for this book, have been seamlessly woven together to create a remarkable written and photographic tapestry of the mountain we love. Those of us who havestretched our legs and shared our souls on Grandfather's lush, shadowed slopes and the windy, sun-dappled rocky crags of its highest peaks are rejoicing that this beautifully comprehensive book is now available!

A beautiful love story between a mountain and the men who have explored and preserved it. Fascinating history told through stories and spectacular photographs. This book will make everyone who reads it want to meet "the Grandfather" in the North Carolina high country.

This book was even better that I expected for the price. It is a beautiful coffee table book with stunning photographs, but it had much more information than I expected. Randy Johnson is very well versed in the history of Grandfather Mountain. A must for anyone from the region!

This will be the authoritative book on Grandfather Mountain for many years to come.

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